Bring yourself into a state of peace and joy effortlessly.
Do all the things you “have to do” everyday just seem to fill your day and you wonder where has the laughter gone, where has the day gone?
Do you find at times life is a bit of a struggle, to even just put the smile back on your face?
Do you sometimes ask yourself – I don’t remember signing up for this type of life where stress/busyness is the main part of the day.
Most of us are all still discovering what makes us smile, what brings us laughter and a sense of inner peace.
This series of Sound Harmonization Meditations will focus on different sounds and meditations that will bring you into a more relaxed and harmonic state of being. Using different instruments to facilitate different tones and vibrations for the body, such as Crystal Bowls, a Crystal Harp, and Hapi Drum, you will be immersed in a symphony of soothing and uplifting tones.
Whatever your level of meditation, this group will provide a safe setting for you to let go and reach a state of total relaxation and healing. All that is required is you simply sit or lie down and allow…
Tea, coffee, nibbles, chat and laughter to finish.
Directions: If coming from Norton Way North into Common View, North Avenue is where the road forks into two, take the left fork turning. The church hall is the first building on the right hand side.