Sound Harmonising is the gentle art of using sounds and music to bring the body back into a state of balance. Our bodies are not made of solid dense matter but are constantly moving vibrations and through many ages and times, music and sounds have been an integral part of life. Sounds have been used to connect people to each other and themselves. By allowing the sounds to vibrate through the body, it helps bring the body back into alignment as it responds on a cellular level to the differing sounds, tones and vibrations.
What sounds are used?
Any sounds can be used but the most effective are through differing instruments such as Crystal Bowls, Crystal Harp, Singing Bowls and the tones of the voice.
Initially there will be a brief consultation and then Sonia will intuitively be guided to use which instruments are best suited for you for this session. You will be lying down on a couch and simply close your eyes, relax and allow the sounds to drift through you.